Immediately After Treatment

1. Hydrate:
   Drink at least 24 oz of water after your session to support NAD+ metabolism and minimize fatigue or headache.
2. Nutrition:
   Eat a balanced meal with protein and complex carbohydrates within 2 hours post-treatment.
3. Rest:
   Some patients feel relaxed or mildly tired afterward—this is normal. Allow your body to rest and process the infusion.
4. Avoid Strenuous Exercise:
   Refrain from high-intensity workouts or heavy lifting for 24 hours.
5. Monitor How You Feel:
   Mild symptoms such as warmth, light flushing, or temporary fatigue can occur and usually resolve within a few hours.

Common and Expected Reactions

• Mild discomfort or redness at injection site (injections only).
• Temporary headache or nausea, especially if hydration is inadequate.
• Warm sensation or flushing during infusion (IV therapy only).
• Fatigue or light headedness that improves with rest and hydration.

These effects are short-lived and typically subside within 24 hours.
To Enhance Results

• Continue consistent hydration (60–80 oz of water daily).
• Maintain a nutrient-rich diet with whole foods, lean proteins, and healthy fats.
• Prioritize adequate sleep and stress management to support cellular repair.
• Avoid excessive alcohol, caffeine, or processed foods for 24–48 hours post-treatment.
• For optimal results, follow your provider’s recommended series schedule and maintenance plan.